June 28, 2012

  • From my heart, or off my chest

    Ever feel like your life is a tornado of Somethings? (been watching to much Stormchasers)

    Something something SomEthIng
         SOMETHING something SOMETHING
              somethingsomethingsomethingsomething
        And another something and another
          Something something SomEthIng
         SOMETHING something SOMETHING
              somethingsomethingsomethingsomething
                   And another something and another
                Somethingsomething SomEthIng
                        And another something and
                            something SomEthIng
                            somethingsomethingsomething
                                  something something
                                        somethingsomething
                                              SOMETHING
                                                    something
                                                         something              (well you get the picture)

     

    I mean just a month, a week, a day.. where you just want to walk outside and calmly say or yell ” hey time out please.”
    Even just now trying to write/ vent this out. Two somethings no three. Right in my way. I had to ask my daughter sweetly and then to be dramatic in my Gollum voice, Please I needs it, I needs to write, Its my PRECIOUS. (We’ve been reading the Hobbit)( she says I do a good job with the voices)

    Oh well I feel this way today. Lucky that feelings are fleeting. I feel calmer now. Just a bit irked. Irked at getting the hives. Not knowing what is causing the hives. Can’t afford to find out yet what is causing the hives. Medicine side effect irritability. I should be grateful I even have some meds for it. Not that they really worked this time around. I have a few or twenty other things on my mind at the moment as well that are giving me grief. It is alright. Perseverance. Prayer. A nice soothing bath in baking soda. Maybe a cheeseburger too. My cheeseburger intake has been low since I started working out. Speaking of working out, err writing that out, did that today. Should be thankful because I might have been a snarling beast had I not.

    I hate it when i wrestle, wrestle, wrestle, with things I cannot do anything about. Do what I can when I can. Deal with it. /cough … isn’t your blog called how to deal? oh ya I should also add that I should stop wrestling and trust God with it all, too. blush

    Thanks for letting me vent.

    Peace, love, and Jesus,

    helmschick –out

     

June 18, 2012

  • Fitting In…

    I have been a bit quiet around here. It seems I haven’t had as much to say. I don’t so much mind it. When I’m quiet I can take stock of my thoughts and observe what is going on. Sometimes it becomes the perfect opportunity for writing. The quiet is preparing me. happy

    I have kept with my workout. I have fit into a pair of pants that I haven’t worn in three years. It is very exciting and encouraging. My goal is to fit into two other pairs I have. My bke’s i can get on but still far from buttoning. My grey capris, I can get on and button. They will look better though when they aren’t as tight. Can’t wait, but I’m not in a hurry. Slow and steady baby, YA! My pants also inspired a poem.

    My Pants…

    These ones fit.

    And these I am working on…

    and here is my poem…

    Fit

    Fitting in
    Fitting in with friends
    Fitting in with family
    Fitting in with the crowd
    Trying to fit in,
    Is it giving you doubts?

    Doubts about right and wrong
    Doubts about hanging around
    Or why you are trying so hard to fit in
    Because maybe it’s wearing you thin.

    Thin on patience
    Thin on ice
    All this fit,
    IS IT,
    worth the price?

    Fitting into jeans
    Getting fit
    Throwing a fit
    Your mind is it fit?

    You fit in where you are accepted
    Accepted for you
    Loved because you are you
    Be true
    To who you are inside

    Don’t hide it
    Exercise it
    Surround yourself with positive encouraging people
    And be who God made you to be.
    Live free

    Peace, love, & Jesus,

    helmschick –out

     

June 4, 2012

  • Grumpy Monday

    Sometimes it is hard to be a woman. It stinks that mother nature turns you into Oscar the grouch for three to five days a month. Also this time around I have been mad-crazy hungry. I think I need some dark chocolate, too.

    Today was definitely a Monday. I made it to the gym, which is good. But, I didn’t leave my grumps behind. Maybe I should have stayed longer. I should have gone to the grocery store and bought some cookie dough. I watched Tv with the kids and took a nap. Nap might have helped a little. Even though I got plenty of sleep last night. Some days I feel older than I look.

    Mmmm a big healthy salad with lots of veggies sounds really good. However I’m not motivated enough to go to the store at this hour for it. Tomorrow.

    I suppose this evening is already getting better. I did some reading. I chugged some water and I planned whats for dinner. Now for cooking.

    Tomorrow I will eat greens. Tomorrow I will be less grumpy. Tomorrow I will buy cookie dough.

    helmschick –out

May 27, 2012

  • God Bless Our Troops

    “I like to see a man proud of the place in which he lives.  I like to see a man live so that his place will be proud of him.”  ~Abraham Lincoln
    “How important it is for us to recognize and celebrate our heroes and she-roes!”  ~Maya Angelou


    “Ask not what your country can do for you; ask what you can do for your country”. ~ John F. Kennedy
    “Great thoughts speak only to the thoughtful mind, but great actions speak to all mankind.” ~ Theodore Roosevelt


    God Bless Our Troops

    God bless America
    God bless our troops

    God bless their sacrifices
    God bless their selflessness

    God bless their call of duty
    God bless their love, sweat, blood, and tears.

    God bless their families
    God comfort them
    And calm their fears.

    God bless our troops
    God bless our freedom
    God bless our Country

    God be with them.
    God lead them.

    I have a brother and a cousin in the Army. My grandfather was in the Army as well. He served in the Korean War. I am very grateful for the service of all our brave men and women in the United States  Armed Forces. Thank you for your devotion, courage, and sacrifice. 

    helmschick –out 

May 20, 2012

  • Writing on the Wall

    Persevere – to persist in anything undertaken; maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly.

    On the wall at my gym the word Persevere is written.  Four years ago  when I first joined, I would see that word everyday, except Sunday .(Always took Sunday off) It was a constant reminder and encouragement to me. I was going through an extremely difficult time and I felt discouragement weigh heavy on me everyday. God used it as a reminder for me to press on in my day and trials. I lost fifteen pounds in four months. Just in time for my 30th birthday. However my stress plagued me and I developed TMJ and was in too much pain to keep exercising.

    They say it takes 21 days to form a habit. I am almost there! I have been working out everyday except Sundays, since May 1st. My husband had 31 sessions of paid training that he had not used. So, I‘ve taken advantage of them. I workout with a trainer twice a week. I am getting back into shape and toning up. My face still has its fits but it has not incapacitated me. I started out 3O mins a day. Last week I was able to do an hour a day, every day. (one day doing as long as an hour and a half.) I am so happy. It feels so good to be moving again! I can’t wait to see where I am in a couple of months.

    In times of difficulty persevere. You will overcome your obstacles. It doesn’t matter how long it takes. Keep fighting for it. It’s funny to me how four years ago the word spoke to me as a motto for my life and it still is. It was obviously written to help us obtain our goals in the gym. To stay the course and not give up. No white flags! Do not surrender! You can do it! In  life we all need some perseverance and encouragement.

    Perseverance

    Perseverance
    And keeping the faith.
    Faith that can move mountains.
    Faith that can, is,
    And has moved my mountains of doubt.

    Perseverance
    And finding peace.
    Peace that surpasses all understanding.
    A calm and peace that transcends
    Lifes whirlwinds and thunderstorms.
    No residue of anxiety
    No fear

    Perseverance
    And trusting, surrendering to God
    Letting go, accepting
    Believing and knowing
    Obediently following
    And holding on to His love.

     helmschick –out

May 13, 2012

  • Happy Mother’s Day

    They Call Me Momma

    They wake
    The moment sunlight
    Begins to light the room
    They are anxious
    To begin each day
    And they call me Momma

    They holler for juice
    For just about everything
    They even play
    Let’s make a deal
    And they call me Momma

    They call me Momma
    I call them my children
    Or monkeys
    Or trouble
    Above all
    I call them precious
    And they teach me a lot.

    They illustrate truths
    Help mold my character
    They hug me
    They remind me
    Of things when I forget
    And they call me Momma

    They call me Momma
    Many times throughout the day
    And though it might
    Make one crazy
    It’s the best feeling to know
    I am their Momma
    God entrusted them to me
    (How scary for them)

    They call me Momma
    And I am proud
    To own the title!
     

    – helmschick

    This is a poem I wrote a few years ago in honor of being a Momma. A few things have changed. They don’t so much holler for juice anymore. Now it’s more like, “Can I play xbox?”, “Can I have a soda?”. Before long it will be “Can I go out with my friends?”, “Can I borrow the car?”. So not ready for that!

    I am so blessed to be a mom. My kids are awesome.

May 8, 2012

  • Fear Cannot and Will not/ No Fear

    Fear cannot live in my heart
    Fear cannot live in my mind
    If it does it will take the best of me
    It will rob me of courage
    It will hold me captive
    It will strip me of my identity

    So Fear will not live here in this house
    Fear will not live here in my heart
    Nor in my mind
    I was made to be courageous
    If God is for me who can be against me
    I can do all things through Christ who strengthens me

    I will accept those things I can not change
    Others hearts
    Others minds
    Others choices
    I have done my part
    I am moving on in my life
    I will not be afraid because God is with me.

    I have no shame
    I have no regret
    And I will not fear failing
    Because I will never be perfect
    I will fall down
    I will get back up again

    I will continue to grow
    My warrior princess heart
    And follow Christ everyday of my life

    Believing
    Boldly Trusting
    Brave

    helmschick

May 3, 2012

  • Today I am so Happy

    Today I am so happy
    I must smile.
    Today I am so blessed
    and happy,
    So many things in the past,
    Have stood in my way.

    Peace flows through my soul
    I have been made whole.
    My present and future
    are no longer shadowed by the past

    I am so grateful
    There is so much love.
    And joy follows me daily
    I love that I get to experience it
    And share it
    Today I am so happy.

    I love the sound
    of my children laughing
    and singing.
    I love the sound
    of paws pitter-patter across the floor
    or wet kisses on my nose
    Today I am so happy

    I love the sun illuminating the sky
    and the sound of birds chirping
    I love that today I am so happy
    I love that I have joy.
    I love that I can see how blessed I am
    And I love that the Lord has brought me here

    Today I am so happy
    I must smile.
    So many things in the past,
    have stood in my way.
    Not today,
    for today I am so happy.

    – helmschick

April 27, 2012

  • Choices and Fear & Doubt

    These are the words that have been boldly on my mind. These are the themes in my life right now. What my heart seems to keep centering on and tuning into. It’s certainly not coincidence that moments, stories, books, and TV show episodes have caught my attention on these subjects. The Lord never ceases to amaze me. I get excited about these things and then I think uh-oh what am I about to learn or be taught.

    It’s no surprise that all three of these words can be linked. Fear and doubt most definitely can play a role in our choices. I’ve been excited about what this chapter in my life may bring. However I have had my fears. I get fired up and say okay God lets go! Then I think okay but nothing too hard. That is when my fear of failure comes in. I don’t want things to be easy breezy though. I do want some challenges in my life. I wish I didn’t doubt some of my abilities. I wish I didn’t doubt how God can use me. I get inspired by the people He used in the Bible, as well as the people He uses now. Nothing is impossible with God. Then why do I waste my time on fear and doubt. Pshh.. I haven’t a clue other than the fact that I am human. As long as I don’t let it control me I think I’m doing okay. Maybe sometimes it’s because I need to remember scripture or a time when God has shown me his faithfulness. I’ve gotten a lot better at discerning when the spirit of doubt is tip-toeing its way in. I’ve been able to shut it down before days go by.

    I’ve been a big advocate for good choices. I understand that all choices have consequences, even good choices. That can be really difficult. But, I’d rather be persecuted for doing what is right, then doing something that is wrong. I’m not always gonna do my best. Sometimes I make mistakes and fall short. When I do fall short I have to remember not to beat myself up. There’s another place doubt can slip in if I let it.

    We all have fears and doubts and it’s important to rebuke it when necessary. Memorizing scripture or turning to prayer in these times is a good place to start. Remember who you are in Christ. I also like turning to Beth Moore’s five points:

    “God is who He says He is.”
    “God can do what He says He can do.”
    “I am who God says I am.”
    “I can do all things through Christ, who gives me strength.”
    “God’s word is alive and active in me.”

    (I actually have these written on a note-card taped over my kitchen sink.)

    Peace, love, & (most importantly) Jesus,

    helmschick –out

April 25, 2012

  • Commitment

    Commitment is a word that can spark fear as it rolls off the tongue or as eyes read over it. A word that can be associated with an almost never ending series of “What Ifs”. Commitment is a word that attaches itself to other words such as trust, binding, contract, the end, vulnerable, life, love, respect, renewal, and I’m sure I could go on. Whatever words come to mind for you really depend on your outlook of commitment.

    Everyone has been affected by commitment. Everyone has had a fear of commitment at some point in their life. Whether it was a romantic relationship, a friendship, an engagement, a contract, or a relationship with Christ. Most want to know what it will cost them. It is a valid question. How much time, money, effort, and self will I have to give? When you really think about it just how much of yourself you’re willing to give is probably a good wager of how much you will get back. With any relationship (and I am talking about a deeper more intimate kind of relationship)vulnerability, trust, time, and respect are requirements.

    If the word commitment makes us gasp for air or sends us into a frenzy of panic, we should definitely take the time to figure out why. Perhaps there is good reason. Perhaps it’s a good warning sign. Sometimes a person has burnt us one to many times. However, sometimes we have things we need to let go of and heal from. Trust can be rebuilt. Love can be renewed. Respect can be learned. Fear itself should never have a hold over us and no one should be able to rob us completely of love and vulnerability. We were made for connection.

    I remember an episode of Buffy, the Vampire Slayer called Fear Itself. Everyone was so afraid of the fear demon that was going to manifest itself at some point in the episode. In the end it did and it was only a few inches tall. Who makes fear big?!

    Never let fear get the best of you. If commitment scares you get to the core of why and face it, be honest. Work through it and heal. There are people and choices out there that are worth giving to.

    Peace, love, & Jesus,

    helmschick –out